Showing posts with label control. Show all posts
Showing posts with label control. Show all posts
Friday, May 13, 2011
wtf...finals, gain(ing) lbs, going insane
I have been gone... So school is not the greatest, and this term was the hardest for me to handle.
yeah finals are here for me... I have gained so much weight! This summer I am going to the gym like there is no tomorrow. My weight is really stressing me out. I'm starting a strict diet for myself. I am trying to not get into my bulimic nightmare like before. I really want to do this a semi healthy way because vomiting is not the business.
My Plan:
drinking only water
raw foods as much as possible
nothing processed
no latte (this is big for me because I love the skinny vanilla lattes at starbucks)
If I drink coffee or go to a coffee shop, MUST BE BLACK no adding anything
No alcohol
No eating after 5pm
Friday, December 3, 2010
I'm a liar...sorry
Sipping a steaming hot cup of vanilla chai and laxative teas, while staring at a small pile of orange peels and my stomach rumbling because I purged. My throat is dry..sore...and I can't seem to understand why I can't stop myself. The uncontrollable urge..burying me. I feel as if I am about to go insane. Finals are coming up too and if I don't do well in them, well lets just hope that doesn't happen. I feel the need to eat in the evening. The worst possible time to eat anything at all. All I want to do now is cause pain...
I think she is the most beautiful person I have seen. I want to look exactly like her.
Tuesday, November 9, 2010
Concentrate
It sucks you know...not being able to control yourself. Thinking about food when what you really want to be thinking about is more important things, like school work. But this thing won't let you, you're body forcing you to drift back to food so you become like me. Sitting in the library with my school laid out across the table and the only thing I can think about is food, or how my stomach is bulging or the almonds and cereal I ate this morning was about 200kcal total and that if I eat a pizza from the cafeteria it adds 250kcal etc.... What a sad person, pitiful. To make it clear, I DON'T WANT THIS. The cycle of binge purge binge purge is not fun, its down right hell. If I could wake up tomorrow and eat without thinking about purging it out the very next second I would be so happy. But it doesn't work that way, as long as it took to get me to the place I am at now, it will take just as much to get out...I just hope I can.
Tuesday, October 12, 2010
drained
I'm so tired today. It is about 8:30pm and I want to sleep so bad! I took a laxative today because my calorie intake was more than...blah blah blah I also changed the title of this blog because I fuckin' wanted to :] I am just so fuckin' pissed off at my weight right now. 138lb and before it was 135lb. I fuckin' eat too much.
I get cravings while I am at school, its like a mind game. "I'm so hungry....I'm so hungry! Eat something! Eat something!" I drive myself nuts! I think the worse part is that I get so damn tired when I don't eat and I can't exercise as much cause I cramp up like crazy. But that is me being an idiot and not drinking enough water and electrolyte enriched liquids. The rest of the week I swear, not fucking eating a single thing. I'm going to run like crazy tomorrow too since I haven't done that this week so far. It sucks that if you don't exercise everyday or every other day you blow up into a monstrous pig. Well I do anyway...if you don't than damn you! Just kidding.
I finally watched some of Lady Gaga's music videos and I must say I really liked her Bad Romance video, not cause of the song but cause she looked so skinny and actually pretty.
Oh, and I told my mother I was bulimic. It was strange because she was more interested in how I throw up... It was also like I intrigued her with my psycho obsession with food and calories. I guess in some twisted way I am happy that she didn't freak out like say I was killing myself or anything but at the same time it just shows me how nonchalant she is about certain things, weight/diet being one of them.... I think its because I come from an Asian family and to be quite honest, dieting is thought of as a good thing, or rather, a women trying to slim down is smiled upon verses a woman who is proud of being fat. In Japan the BMI for "normal" is between 18-22.9 which is less than the one in America. Which is not surprising.
Conclusion: I feel so shitty and fat right now my goal is to be 90lb by this time next year!
I get cravings while I am at school, its like a mind game. "I'm so hungry....I'm so hungry! Eat something! Eat something!" I drive myself nuts! I think the worse part is that I get so damn tired when I don't eat and I can't exercise as much cause I cramp up like crazy. But that is me being an idiot and not drinking enough water and electrolyte enriched liquids. The rest of the week I swear, not fucking eating a single thing. I'm going to run like crazy tomorrow too since I haven't done that this week so far. It sucks that if you don't exercise everyday or every other day you blow up into a monstrous pig. Well I do anyway...if you don't than damn you! Just kidding.
I finally watched some of Lady Gaga's music videos and I must say I really liked her Bad Romance video, not cause of the song but cause she looked so skinny and actually pretty.
Oh, and I told my mother I was bulimic. It was strange because she was more interested in how I throw up... It was also like I intrigued her with my psycho obsession with food and calories. I guess in some twisted way I am happy that she didn't freak out like say I was killing myself or anything but at the same time it just shows me how nonchalant she is about certain things, weight/diet being one of them.... I think its because I come from an Asian family and to be quite honest, dieting is thought of as a good thing, or rather, a women trying to slim down is smiled upon verses a woman who is proud of being fat. In Japan the BMI for "normal" is between 18-22.9 which is less than the one in America. Which is not surprising.
Conclusion: I feel so shitty and fat right now my goal is to be 90lb by this time next year!
Friday, October 8, 2010
I think I need a new scale
I currently have a scale from..ikea. I love Ikea but their scales suck. It was working great but than the cleaning lady came anf did something to fuck it up cause it said I was 150lb...I haven't been 150lb in over a year. I double checked my weight on my aunt's scale and it said I was 135lb so, conclusion, I need a new scale.This week was shit or i felt like shit and purged nearly everyday. I tried not to eat but that never works for me. I have to have protein, fiber or something. I try not to go over 500 calories but when I do, I just binge and purge. I can't just eat something and stop because I always think, "since I already ate that shit I might as well eat as much as possible than purge it out because life sucks and at the moment eating food feels better than sex..." Seriously, I feel a super high when I eat. Its just the feeling after, when I feel full I feel disgusting. And the feeling after I purge everything out is so amazing. I must sound so fucked up right now but this is the only way I know how to feel happy most of the time.
I need to fast, drinks only (plus some peaches). I ate today and purged like crazy but couldn't get it all out so I took a laxative. I know I shouldn't have but today was just one of those days where trying to push it out of your stomach takes too much time, energy, and emotional strength to do. I feel full right now cause I ate two peaches. FML
Saturday, September 25, 2010
Today I was born 19 years ago
For the past two years, since I have been in California pretty much, my birthday has been...shit. Although this year is a big upgrade from last year, it was still pretty sad. Last year I spend my birthday with a cousin who made me cry so hard I couldn't breathe and this year I had to spend it with the same cousin. Oh joy, the universe has fucked me over again. Well there was no crying this year, thank the cosmos, but instead my cousin started commenting on how I shouldn't over do it on the exercise and eat healthy. Then she continued on about not becoming bulimic and blah, blah, blah. I am sure many people have been in my shoes. I can honestly say though that she did seem sincere and worried about me. At the same time though it is scary to think that she could know that I am bulimic. I have never told her but it is also possible that one of my other cousins could know and told her. Either way my family likes to know all about everyone. Anyway, we went to go see the movie "easy A" starring Emma Stone, which was actually pretty funny. But my cousin talked about how eating healthy, not over doing it on the exercise, and not purging. It kind of reminded me of how people passively try to suggest you doing something because their worried or scared of telling you straight on. I was kinda annoyed but I figured that she might just be saying it because there is no way that people would thin I have an eating disorder because I'm so fat and chubby.
Happy Birthday me....fuck it.
Happy Birthday me....fuck it.
Sunday, September 19, 2010
Birthday fast
My birthday is on the 25th of this month...5 days away.
This week's goal, Birthday fast.
This will be most difficult since my family is having a party on Tuesday, and they will have tons of food. Oh please keep me strong! If I can get through this week and make it to Saturday I will reward myself, birthday shopping. This is what I am telling myself anyway.
I feel like I am suffering slowing inside though..my throat is sore, my stomach is bulging and my hair is falling out. It sucks that I know what I am doing to my body is wrong and harmful but i can't stop myself from doing it anyway. I can control how I eat so I try to not eat at all, only to binge and purge later. My core negative thoughts control my actions regarding my body. Dear agony, please make me disappear.
This week's goal, Birthday fast.
This will be most difficult since my family is having a party on Tuesday, and they will have tons of food. Oh please keep me strong! If I can get through this week and make it to Saturday I will reward myself, birthday shopping. This is what I am telling myself anyway.
I feel like I am suffering slowing inside though..my throat is sore, my stomach is bulging and my hair is falling out. It sucks that I know what I am doing to my body is wrong and harmful but i can't stop myself from doing it anyway. I can control how I eat so I try to not eat at all, only to binge and purge later. My core negative thoughts control my actions regarding my body. Dear agony, please make me disappear.
Monday, September 13, 2010
EPIC FAILURE!
Ate more than what was planned, and took a laxative. EPIC FAILURE! I also purged...great, this dumb fuck has absolutely no control over anything. I suppose though that since my mother visited me this past weekend that that had impacted my choices. When went out to eat a lot and I can't just not eat anything when I am with her. She is sharp and would notice when I'm not eating. But I also have reason to believe that she feels bad for me and wants me to feel better about myself. Today she has her high school reunion and we went to Nordstroms so that she could get her make-up done at Chanel. She bought me this really beautiful pink-ish lip stick when she was there. I also got a free sample of Chanel Chance perfume. My mother is not skinny or slim by any means, she is a very solid woman, and is very confident. Today she told me I shouldn't be so negative about my body. She is always telling me shit like that. But no matter what she says, I still failed.
My mother is such a strange woman when it comes to what she says. Or rather she doesn't think when she speaks. We went to the nursing home that my great aunt lives in and visited with her. My mother likes taking photos so before we left she wanted to take pictures. Long story short, we look multiple pictures because she thought my arm looked too fat. I am given mixed messages from her all the time. I remember the negative ones mostly.
Just a small anecdote to illustrate how I grew up.
Now I just have to start again...
Thursday, September 9, 2010
Feeling it all hang out
My weight is constantly on my mind. The temptation to eat during the day and more so when I am at home is too much for me to handle. Afterward I feel disgusting, so I purge but not all of it comes out, or rather, my feelings about my body are still there. Today I lost it and purged twice, with a feeling of disgust now. I am constantly aware of my belly which seems to be hanging out of my body for the whole world to see. I am sick of this so now, when I eat anything I am going to look and count everything. I did this once before and it worked, so I will try even harder now to make sure that I am able to lose this thing that is hanging out of me.
The things that I could not go without:
Caffeine - I prefer coffee in the morning and that will become more vital when winter comes. But tea is also good too. Green tea is my favorite but a friend of mine just bought me some Moroccan mint tea from San Francisco Chinatown.
Fruit - A single serving of fruit, any kind of fruit will do. A fruit gives me something to chew on and digest. I love apples, Fuji apples! Crunch Crunch.
Water - Even though it doesn't keep me awake, I like water. The electrolyte enriched water is the one that I prefer but it can get pricey sometimes.
The ground rules:
My limit per-day will begin at 500 calories. If I can go for a couple of weeks without exceeding the limit then I will decrease it slowly.
No eating without counting and recording calories.
Think before consuming. Have a some water before engaging in any food intake and never drink anything afterward for AT LEAST 30 minutes. Try to stand up for that amount of time.
Exercise daily. Doesn't matter what, as long as it gets your heart rate up, muscles pumped, or sweating. KEEP ON MOVING.
The goal is to lose weight without purging, binge eating, or taking laxatives.
The things that I could not go without:
Caffeine - I prefer coffee in the morning and that will become more vital when winter comes. But tea is also good too. Green tea is my favorite but a friend of mine just bought me some Moroccan mint tea from San Francisco Chinatown.
Fruit - A single serving of fruit, any kind of fruit will do. A fruit gives me something to chew on and digest. I love apples, Fuji apples! Crunch Crunch.
Water - Even though it doesn't keep me awake, I like water. The electrolyte enriched water is the one that I prefer but it can get pricey sometimes.
The ground rules:
My limit per-day will begin at 500 calories. If I can go for a couple of weeks without exceeding the limit then I will decrease it slowly.
No eating without counting and recording calories.
Think before consuming. Have a some water before engaging in any food intake and never drink anything afterward for AT LEAST 30 minutes. Try to stand up for that amount of time.
Exercise daily. Doesn't matter what, as long as it gets your heart rate up, muscles pumped, or sweating. KEEP ON MOVING.
The goal is to lose weight without purging, binge eating, or taking laxatives.
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